Dirk-Werner

My daughter and I have been taking boxing sessions with Aaron for a while now. Contrary to many PTs, Aaron is a real boxer, and the combinations he puts us through are realistic and proper killers. After 45 minutes we can barely walk. The workouts are fantastic, cardio and strength. I have replaced gym workout with boxing sessions with Aaron. He also has in depth knowledge of warmup and general fitness routines that adjust to your fitness level and make an impact. You will see a positive change to your physique and health! Aaron combines a no-nonsense workout with great humour and laughter.