I have a great passion for fitness and love to help others achieve their goals, I have over 10 years experience when it comes to training and have dealt with clients ranging from beginners, dancers to elite tri-athletes. Being a competitive fitness model is specialise in sculpting the body, so building muscle whist burning fat as a large range of my clients train for a certain look. I come from a sport science background so I know what actually works as I have tested certain techniques and training styles under laboratory conditions.
I believe in providing a good quality service and high standard of personal training when dealing with clients. A good experienced quality trainer is hard to come by these days with so many inexperienced individuals charging too much money for a very poor service.
Diplomas in: sport psychology, sports rehabilitation, teaching and coaching, human physiology.
Other qualifications include: level 3 personal training, athletic training, TRX trained, functional training, kettle bells
3rd year sports science undergraduate degree
I specialise in:
Diet and nutrition